Share my Pie to Inspire

Recently, I have come across an article about how mental exercise is as much important as physical exercise. It can give you an out-of-the-world satisfaction. There are 13 ways briefly mentioned in the article to practice the mental strength that I have found some of them reciprocates the same with me surprisingly : love a good challenge , focus on what is in control , venture out of comfort zone, have true confidence, embrace change , no fear no regret, and crave for feedback and criticism.        It is always mindset over anything. You believe something and then your subconscious will be more willingly to do that something, instead of carrying that notion without any action. People surrounding me always perceive me as a very confident person and I have a smarties-ass look on my face. My English can be viewed as quite good by my friends and my family, but people do not realize what I have done behind the ‘success’ of it. Actually, I take a lot of efforts for 10...

When it comes to health, it is not only physical health that matters. Mental health is, too. In this 2020, hatred comments and ‘spice-criticism’ is as easily found as the disease and virus around us. I just wanna touch on those issues real quick. After you finish reading it, please step to outside, take a deep breath and hurry back inside before you get the widespread virus. (Totally kidding here! – or am I?) PHYSICAL HEALTH           In this week, I was sick and felt more subjected to some responsibilities to go see the doctor instead of the old way of mine, eating no-medicine and let-it-heal-itself method. Because of one thing. COVID-19. Once upon a time, I mean, before the virus is pandemic around the world, people were not aware of their health and just ate whatever they feel delicious about. Now, supplements and vitamins and Toilet Paper are the things people hurriedly grab before the price hikes up to equally a 10-karat ring. ...