Skip to main content

Serenity in ANTI-Social


INTROVERT, THIS IS YOUR TIME!
Okay, I mean you guys would tend to/prefer being alone right. Now, don’t come close to me. 1 meter away and talk using phone, please.


          Staying at home doesn’t mean that your productivity can get low. This is no excuse. So, here I am, being isolated in my dormitory at my university, telling you how to make good use of the time or ‘waste’ time. ;D

1. Drink more water -okay this is common sense, but don’t let me know your lazy butt still sticking on the couch/bed, not hydrating enough ah! Remember need to be SUI SUI de -alert, Jenn’s fan here.

2. Exercise -I din say you need to go do hardcore gym, work those Abs, or that twerking butt. Just 10 minutes everyday for some sweating exercise enough. Even helping out your family in kitchen counts -if your kitchen is 1000 sq feet la.

3. Meditate/Alone time -go see back your goal, resolution 2020, unfinished task. GO COMPLETE IT.

4. Read book

5. Talk to your loved ones (like me ๐Ÿ˜‰)

6. Nothing…

That’s all. I know. I also want to be anti-social. Not even want to write anymore, need to go meditate. Samadhi. 

Be well. Stay safe. And stay at home.

Labels:

Comments

Post a Comment

Popular posts from this blog

Health or Hell

When it comes to health, it is not only physical health that matters. Mental health is, too. In this 2020, hatred comments and ‘spice-criticism’ is as easily found as the disease and virus around us. I just wanna touch on those issues real quick. After you finish reading it, please step to outside, take a deep breath and hurry back inside before you get the widespread virus. (Totally kidding here! – or am I?) PHYSICAL HEALTH           In this week, I was sick and felt more subjected to some responsibilities to go see the doctor instead of the old way of mine, eating no-medicine and let-it-heal-itself method. Because of one thing. COVID-19. Once upon a time, I mean, before the virus is pandemic around the world, people were not aware of their health and just ate whatever they feel delicious about. Now, supplements and vitamins and Toilet Paper are the things people hurriedly grab before the price hikes up to equally a 10-karat ring. ...
3 comments
Read more

Mental Health 0.2: You are not a SAVIOR!

  Helping vs Caring Do you really try to help in a good intention or something else?      When your loved ones are suffering or facing some problems, are you eager to help out by voicing out your solutions, your recommendations to do this and do that? You will be so contented and happy when they accept your methods, even if they actually did not really ask for it and haven’t completed what they wanna tell ya.  Yeah, you got that right! You maybe have some savior complex going on in you.      Savior complex , or called as white knight syndrome , is the time that you put your disgusting gross finger into other people’s businesses and think that you are saving their butt off. But, actually it is annoying to them because no one asks for them.      We literally live in a world surrounding of K-drama scenes broadcasting how the hero is saving the life of a depressed and financially draught girl from some traumatized moments. Why can'...
Post a Comment
Read more